Wednesday, September 1, 2010

Obesity: Drink Till You Drop

The Economist:

A magic elixir is shown to promote weight loss.

CONSUME more water and you will become much healthier, goes an old wives’ tale. Drink a glass of water before meals and you will eat less, goes another. Such prescriptions seem sensible, but they have little rigorous science to back them up.

Read more ....

My Comment: I prefer soup over water, but the impact is the same.

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