From Live Science:Eat your vegetables. Exercise. Don't drink so much beer. Blah. Blah. Blah.
Even fewer Americans in their middle and later years adhere to this healthy lifestyle advice than they did two decades ago.
Despite the well-known benefits of a lifestyle that includes physical activity, eating a diet high in fruits and vegetables, maintaining a healthy weight, moderate alcohol use and not smoking, only a small proportion of older adults follow this healthy lifestyle pattern, a new survey finds.
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