Source Of Major Health Benefits In Olive Oil Revealed

Scientists have pinned down the constituent of olive oil that gives greatest protection from heart attack and stroke. (Credit: iStockphoto/Leslie Banks)

From Science Daily:

ScienceDaily (Apr. 2, 2009) — Scientists have pinned down the constituent of olive oil that gives greatest protection from heart attack and stroke. In a study of the major antioxidants in olive oil, Portuguese researchers showed that one, DHPEA-EDA, protects red blood cells from damage more than any other part of olive oil.

"These findings provide the scientific basis for the clear health benefits that have been seen in people who have olive oil in their diet," says lead researcher Fatima Paiva-Martins, who works at the University of Porto.

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