Go Play Outside To Recharge Yourself

Interviewees: John Jonides and Marc Berman, University of Michigan
Produced by Jack Penland– Edited by James Eagan
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From ScienCentral:

Feeling like you’re suffering from brain drain and you can’t concentrate? Psychologists have now found out that taking some time to interact with nature, even in cold weather, can make you a bit smarter.

Mother Knows Best

Are you feeling the strain of work? Have you lost focus and is your mind feeling about as sharp as the wooden rulers you had in elementary school? Scientists have some advice for you. Advice, it turns out, that your mother already told you a long time ago: Go play outside.

But, it turns out mother was only partly right. John Jonides, University of Michigan professor of psychology and neuroscience, and graduate student Marc Berman have one big condition to that advice: A walk in nature sharpens the mind, but a walk in the city does not.

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