Body's Response To Repetitive Laughter Is Similar To The Effect Of Repetitive Exercise, Study Finds

A new study looks at the effect that mirthful laughter and distress have on modulating the key hormones that control appetite. (Credit: iStockphoto/Wouter Van Caspel)

From Science Daily:

ScienceDaily (Apr. 26, 2010) — Laughter is a highly complex process. Joyous or mirthful laughter is considered a positive stress (eustress) that involves complicated brain activities leading to a positive effect on health. Norman Cousins first suggested the idea that humor and the associated laughter can benefit a person's health in the 1970s. His ground-breaking work, as a layperson diagnosed with an autoimmune disease, documented his use of laughter in treating himself -- with medical approval and oversight -- into remission. He published his personal research results in the New England Journal of Medicine and is considered one of the original architects of mind-body medicine.

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Laughter: Not Just For Funny Stuff

Laughter comes in two main types, scientists found. Credit: Dreamstime

From Live Science:

Scientists say there are two types of laughter: the kind that comes from pure glee, and the kind that's meant to send a social message. New research suggests autistic children don't often express the latter type, a finding that could reveal more about the nature of human laughter.

Laughter probably predates human speech by millions of years, scientists think. It likely evolved as an early form of communication to help people negotiate group dynamics and establish hierarchy, said William Hudenko, a psychologist at Ithaca College who led the new study.

Babies usually learn to laugh before they learn to speak.

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Ask the Brains: Why Do We Laugh When Someone Falls?

Alexander Hafemann/iStockPhoto

From Scientific America:

Why do we find it funny when some­one falls down?
—William B. Keith, Houston

William F. Fry, a psychiatrist and laughter researcher at Stanford University, explains:

Every human develops a sense of humor, and everyone’s taste is slightly different. But certain fundamental aspects of humor help explain why a misstep may elicit laughter.

The first requirement is the “play frame,” which puts a real-life event in a nonserious context and allows for an atypical psychological reaction. Play frames explain why most people will not find it comical if someone falls from a 10-story building and dies: in this instance, the falling person’s distress hinders the establishment of the nonserious context. But if a woman casually walking down the street trips and flails hopelessly as she stumbles to the ground, the play frame may be established, and an observer may find the event amusing.

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