All Red Meat Is Bad For You

Eating any amount and any type of red meat increases the risk of premature death, a new study says. (William Thomas Cain / Getty Images / March 12, 2012)

All Red Meat Is Bad For You, New Study Says -- L.A. Times

A long-term study finds that eating any amount and any type increases the risk of premature death.

Eating red meat — any amount and any type — appears to significantly increase the risk of premature death, according to a long-range study that examined the eating habits and health of more than 110,000 adults for more than 20 years.

For instance, adding just one 3-ounce serving of unprocessed red meat — picture a piece of steak no bigger than a deck of cards — to one's daily diet was associated with a 13% greater chance of dying during the course of the study.

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My Comment:Damn .... and I love my cold cuts and barbeque steaks.