More than half of the American population is overdosing on sugar. Click here for a list of the top five things you didn't know about sugar. HemeraFrom Discovery News:
Sugar may be a rich source of empty calories, but there's more to the story.
Sugar is the enemy, according to a growing body of research, and not just because it rots our teeth and adds padding to our thighs.
The real danger is fructose -- a main ingredient in table sugar, high fructose corn syrup, and fruit -- that actually gets into our cells and alters metabolism.
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