Smoking is among one of the four behaviors that can dramatically lower life expectancy.Hemera Technologies/Getty Images
From Discovery News:
Smoking, excessive drinking and other bad habits can dramatically shorten your lifespan.
Four common bad habits combined -- smoking, drinking too much, inactivity and poor diet -- can age you by 12 years, sobering new research suggests.
The findings are from a study that tracked nearly 5,000 British adults for 20 years, and they highlight yet another reason to adopt a healthier lifestyle.
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