Direct Evidence Of Role Of Sleep In Memory Formation Is Uncovered

For the first time, researchers have pinpointed the mechanism that takes place during sleep that causes learning and memory formation to occur. (Credit: iStockphoto/Mads Abildgaard)

From Science Daily:

ScienceDaily (Sep. 16, 2009) — A Rutgers University, Newark and Collége de France, Paris research team has pinpointed for the first time the mechanism that takes place during sleep that causes learning and memory formation to occur.

It’s been known for more than a century that sleep somehow is important for learning and memory. Sigmund Freud further suspected that what we learned during the day was “rehearsed” by the brain during dreaming, allowing memories to form. And while much recent research has focused on the correlative links between the hippocampus and memory consolidation, what had not been identified was the specific processes that cause long-term memories to form.

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