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From Future Pundit:
Using 1,839 subjects in the Framingham Offspring Study examined with functional magnetic resonance imagining (fMRI) researchers find that even lower levels of alcohol drinking are associated with more rapid brain shrinkage with age.
Increasing alcohol intake was associated with loss in total brain volume greater than expected from age alone (P<0.001), reported Carol Ann Paul, of Wellesley College, and colleagues in the October issue of the Archives of Neurology. In the cross-sectional study, women were affected more strongly than men by moderate alcohol intake averaging one to two drinks a day (eight to 14 per week). Do you drink two drinks a day? If so, you are probably getting dumber faster than you need to. The hope was that cardiovascular benefits of moderate alcohol consumption would keep the brain better fed with blood and slow brain aging. But that hope seems unrealistic now. The cardiovascular benefits of low to moderate alcohol intake are thought to result from increasing blood flow rates, which would have been expected to benefit the brain also, Paul said. But rather than preventing normal age-related volume reductions, the effects of moderate drinking were closer to those of heavy drinking, which has been linked to brain atrophy and cognitive decline, the researchers noted.
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