Saturday, May 2, 2009

Mechanisms Of Self-Control Pinpointed In Brain

This 3-D projection of a transparent brain shows the regions of activation: the ventral medial prefrontal cortex (vmPFC) is in red, and the dorsolateral prefrontal cortex (DLPFC) is in green. Activity in the vmPFC reflects the value assigned to foods during decision-making. When self-control is exercised, DLPFC activity increases and appears to interact with the activity in the vmPFC to increase the influence of health considerations. (Credit: Caltech/Todd Hare)

From Science Daily:

ScienceDaily (May 1, 2009) — When you're on a diet, deciding to skip your favorite calorie-laden foods and eat something healthier takes a whole lot of self-control--an ability that seems to come easier to some of us than others. Now, scientists from the California Institute of Technology (Caltech) have uncovered differences in the brains of people who are able to exercise self-control versus those who find it almost impossible.

The key? While everyone uses the same single area of the brain to make these sorts of value-laden decisions, a second brain region modulates the activity of the first region in people with good self-control, allowing them to weigh more abstract factors--healthiness, for example--in addition to basic desires such as taste to make a better overall choice.

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