Sunday, November 1, 2009

Sleep Deprivation Cut Mental Function


From Future Pundit:

The brain downshifts to simpler ways of processing information when lacking sleep.

Westchester, Ill. —A study in the Nov.1 issue of the journal Sleep shows that sleep deprivation causes some people to shift from a more automatic, implicit process of information categorization (information-integration) to a more controlled, explicit process (rule-based). This use of rule-based strategies in a task in which information-integration strategies are optimal can lead to potentially devastating errors when quick and accurate categorization is fundamental to survival.

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