Eating quickly makes you put on weight Photo: GETTY From The Telegraph:
Eating quickly makes you put on weight because your stomach does not have time to tell your brain it is full, scientists find.
Researchers found that "wolfing down" your food slows and restricts the release of a special "full up" hormone in your stomach.
That means that you eat more food before the brain realises that your body has already had enough to eat.
The decreased release of these hormones, can often lead to overeating, the researchers concluded.
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