No pain, no gain applies to happiness, too, according to new research. People who work hard at improving a skill or ability may experience stress in the moment, but experience greater happiness on a daily basis and longer term, the study suggests. (Credit: iStockphoto)From Science Daily:
Science Daily (Oct. 30, 2009) — No pain, no gain applies to happiness, too, according to new research published online in the Journal of Happiness Studies. People who work hard at improving a skill or ability, such as mastering a math problem or learning to drive, may experience stress in the moment, but experience greater happiness on a daily basis and longer term, the study suggests.
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