Rat Race: New Evidence That Running Is Addictive

Serious runners know the feeling, a sense of never-ending endurance that comes on a long run. But is it good for you? The sensation may be addictive, the new study finds. Image credit: Stockxpert

From Live Science:

Just as there is the endorphin rush of a "runner's high," there can also be the valley of despair when something prevents avid runners from getting their daily fix of miles.

Now, researchers at Tufts University may have confirmed this addiction by showing that an intense running regimen in rats can release brain chemicals that mimic the same sense of euphoria as opiate use. They propose that moderate exercise could be a "substitute drug" for human heroin and morphine addicts.

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