Cool Science News

Finding My Inner Warrior, Military-Style -- Vanity Fair I’ll never forget the first time I walked into Warrior Fitness Boot Camp (W.F...

How Exercise Affects The Brain: Age And Genetics Play A Role -- Science Daily ScienceDaily (May 18, 2012) — Exercise clears the mind. It get...

A new method of studying the energy uses of martial artists could improve training. CREDIT: Sergey Lukyanov, Shutterstock Ninja Science: Ene...

Credit: iStockphoto From Cosmos: BIRMINGHAM: Lack of exercise is not the cause of the obesity epidemic, said biologist John Speakman, who ha...

Exercise has been shown to be ineffective when it comes to losing weight – dieting is a better route Photograph: Getty From The Guardian: Go...

From Live Science: Working out on a treadmill isn't just good for the body, it's good for the brain, according to a new study, the l...

Tapio Videman is a researcher in the University of Alberta's Faculty of Rehabilitation Medicine. (Credit: Photo courtesy the University ...

Moderate-intensity activity was defined in the study as walking or hiking, jogging, running, bicycling, aerobic exercise or dance, use of ex...

From The Telegraph: Less really can be more when it comes to exercise, scientists have discovered. The body can get as much benefit from a s...

By training intensely, people can cut their training hours dramatically, research finds. Getty Images From Discovery News: By working out i...

From Live Science: When you put in hours at the gym, you expect to get fitter. It turns out, that assumption doesn't hold true for every...

A boxer punching. Credit: stockxpert From Live Science: The human body can take a remarkable amount of punishment, given bones made of one o...

From The BBC: Wearing cushioned running shoes may have changed the way in which many of us run, new research suggests. Using slow-motion foo...

Image: Tim Tadder / Corbis From Time Magazine: Perhaps because it seems intuitively true, the notion persists that running, especially when...

From Future Pundit: No surprise here. Oh, and cats aren't getting you any exercise. Is it better to walk a human or to walk a dog? ...

From The New York Times: THE FACTS It has long been said that regular physical activity and better sleep go hand in hand. Burn more energy d...

From Live Science: Exercise is known to have a bounty of health benefits that can ward off age-related diseases, but a new study shows that ...

From Future Pundit: Fat around your internal organs is thought to be a much bigger risk factor for heart disease than fat near the surface o...

From Future Pundit: Fat around your internal organs is thought to be a much bigger risk factor for heart disease than fat near the surface o...

From Live Science: With the Fall marathon season in full swing, thousands of runners are gearing up for the big day. Just as important as t...